eating

Michigan has some of the best Pickle Pizza. Now, the national chains want a slice.

We all enjoy some good food therapy, right?

Here are some of the best foods which made Michigan famous.

One of the things I have been seeing a lot on social media lately is how many of us are hitting the gym more, and eating heathier then we were when the pandemic started. Much of my weight gain was from late 2020, when we were all shut in with all the indoor dining closed...

Eating and shopping healthy has really gotten better over the years. One thing to remember is nutrition and eating right starts with smart choices at the grocery store.

They basically say what I have been hearing for years, instead of dieting change your eating habits.

Did you know according to a survey done in Michigan, we will drink 3 days in row during the holidays?

If you don't want to fall into the trap of overeating over the holidays check this out.

Let's talk about it. Is it the traditional turkey? Does the tofurky reign supreme? Or is ham the best of them all?

Make sure you don't set unrealistic goals for yourself or you set yourself up to fail.