Drinking Coffee Before Your Workout Can Be Fat BurningDrinking Coffee Before Your Workout Can Be Fat BurningResearchers are saying that drinking a strong cup of coffee 30 minutes before your next workout can boost your bodies fat burning process.Cadillac JackCadillac Jack
CDC Urges Gym Users To Be CarefulCDC Urges Gym Users To Be CarefulThe Centers for Disease Control and Prevention is warning gym users to be careful after discovering outbreaks in Chicago and Honolulu.Erica GrayErica Gray
3 Ways To Keep You Motivated Enough To Work Out3 Ways To Keep You Motivated Enough To Work OutLife gets busy and sometimes we forget to exercise. Here's ways to stay motivated!Erica GrayErica Gray
Outdoor Workout Equipment Coming To Downtown LansingOutdoor Workout Equipment Coming To Downtown LansingFresh air and a mini-gym on the way!Chris TylerChris Tyler