Unfortunately, we all have bad days and sometimes those bad days just keep coming. Do you feel like it's hard to stay positive on those days? You're not alone if you do because I know I've felt that way before. Especially with how this years been going, it can be hard to see the light at the end of the tunnel.

Normally, when I'm going through a hard time I rely on friends and family. Because of the pandemic and having to social distance, that isn't easy to do right now. So, I've had to get a little creative with how to stay positive on my own. A good laugh can change your mood instantly. With that being said, I've relied heavily on comedies whether it's a TV show, movie or stand up. Another way has been finding items I can put around my house or wear that have humor behind them or an uplifting message.

Here's a list of pick me up items that will put a smile on your face...

Looking for more ways to get you out of a funk? Did you know dancing and drawing are great ways to relieve stress? Experts also say vision boards are a great way to give your brain something to look forward to.

When you're feeling down, how do you get yourself out of a funk? Download the app and send us a message or call 517-363-2233

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