Winter Safety in Michigan: How to Avoid Seasonal Injuries

Michigan winters bring snow, sleet, and everything in between but they also come with risks that can lead to serious injuries.

From slipping on ice to frostbite and snow shoveling accidents, the cold months can be hazardous.

Here's how to stay safe and avoid common winter injuries.

⬇️ BELOW: Tips & Tricks To Winterize Your Michigan Home ⬇️

How To Avoid Slipping and Falling on Ice

One of the most common winter injuries in Michigan is slipping on icy sidewalks or driveways.

According to experts, falls are especially dangerous for older adults, but anyone can be at risk. To prevent slips, you should:

• Wear boots with good traction or snow cleats designed for icy conditions.
• Walk slowly and keep your hands free to help balance yourself.
• Use ice melt on your driveways and walkways to reduce ice buildup.

How To Avoid Snow Shoveling Injuries
Shoveling snow can cause strain on your muscles, various back injuries, and even heart problems, especially if you’re not in good shape.

To shovel safely, you should:

• Warm up your muscles with light stretching before going outside.
• Use an ergonomic shovel to reduce strain on your back.
• Take frequent breaks and avoid overexerting yourself.
• If the snow is heavy, consider using a snow blower or hiring a professional.

How To Avoid Frostbite and Hypothermia
Frostbite and hypothermia are serious conditions that can occur in extremely cold weather.

Frostbite usually affects your fingers, toes, ears, and the nose. To avoid frostbite, you should:

• Dress in layers, including insulated gloves, hats, and scarves.
• Avoid staying in the cold for too long, especially if the wind chill is severe.
• If you suspect frostbite, get to a warm place immediately and seek medical attention.

If you take precautions like wearing proper gear, walking carefully, and avoiding overexertion, you can reduce your risk of injury during Michigan’s harsh winter months.

That means you can have more fun this winter. Stay safe and enjoy all that winter has to offer!