Chocolate milk is the perfect post- workout energy drink. It's got to be low-fat chocolate milk, but hey - chocolate milk. And you may have heard this tip before, but now it's been scientifically proven. And it supports the Michigan dairy industry. And, it tastes good.


I know. I was hoping it said "beer", too.






Banana Don and Stephanie McCoy amuse and thrill you every weekday morning from 5:30 – 10AM on the radio at 100.7 WITL.

Banana Don can be reached via email at and on Twitter at @WITLBananaDon and @WITLFM. Also, Facebook friend Banana Don and Stephanie at and